Little Girl Mended, by Niki Krauss. (Still 0.99?)

"My heart was full to bursting as I turned each page of Little Girl Mended. At first, it was full of empathy and pain on behalf of Niki as a child abused by her father. As Niki's story unfolded, and I learned how her relationship with God deepened, my heart was full of joy that God brings healing and redemption to her life. I would recommend this book to readers who want to hear a fresh, honest, personal voice sharing struggles and sharing her love for the God who is healing her through them." -- Amazon Reviewer

No little girl should ever have to learn about sexual abuse at the hands of her father. But I did, and I survived. This is my story.

Little Girl Mended is both a story of abuse and a story of redemption, spanning more than fifty years. From the loss of innocence at age seven, through ten-plus years of abuse, forty-five years of silence, and finally-well into my fifties-coming to understand that healing is possible. My walk through recovery coincided with a deepening of my relationship with Jesus Christ. Through that relationship I came to experience the Father's love-a love I couldn't fully understand while viewing everything through the distorted lens of incest.

In this first-person narrative, I examine painful memories and difficult emotions, allowing myself to feel for the first time in my life. As I grapple with shattering hurt and long-buried pain, I come to realize there can be no healing without surrender. It's not in my strength that I find healing, but in my complete surrender to Jesus Christ.

The power found in the pages of Little Girl Mended is there for you, too-whatever the circumstances of your own life's story. Come along and claim it.

182 pages, with a 4.7-star rating from 24 reviews.

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RUNNING: STRETCHING: Pre and Post Running Stretching Exercises (Flexibility, Warm Ups, Cool Downs, Fitness, Strength), by Chris Douglas. (Still free?)

"There are a lot of people questioning the importance of stretching prior and after jogging. Although when asked about its use, the answers that they provide vary from person to person. This book discusses the benefits and cons of stretching and its mechanism on how it should be utilized. It tackles about the different methods of stretching and the important steps that should be done throughout the regimen. I would definitely recommend this because the data used was extracted from researchers who studied science and muscle physiology." -- Amazon Reviewer

To Stretch or Not, Is That Even a Question?

This book contains proven steps and strategies on how to stretch and prepare your muscles for a good run.

This book outlines what you need to do to prepare for running or any physical activity, even though this book is more focused on runners, these practices can be used to any activity. There are different types of stretches and you should know which ones to use before and after your workout. You should also learn what you should be doing before you begin stretching. This book also touches on some of the usual running myths and sets the record straight.

You have been hearing it from the beginning, right? You should stretch first before you start running. This may sound counter to everything that you have been taught but doing the wrong stretches before running can potentially do you harm.

This book will teach about:

  • Types of Stretches
  • Pre-Running Stretches
  • Post-Running Stretches
  • And more...

Tags: Flexibility, Warm Ups, Cool Downs, Fitness, Strength, Stretches, Dynamic Stretching, Static Stretching, Running, Jogging, Work out, Weight Loss, Healthy, 1k, 2k, 5k, Half Marathon, Marathon, Runner, Avoid Injury, Aerobics

29 pages, with a 4.7-star rating from 33 reviews.

Omega Force: The Human Factor (OF8), by Joshua Dalzelle. (Still 4.99?)

"This was great, full of action, the expected humor, new characters, a new enemy, and a new future for Jason's Earth that I cannot wait to see how it all plays out. I've stayed up all night to read this at one sitting, which should tell you how good I think it is. " -- Amazon Reviewer

Captain Jason Burke is a man apart, and not just because he's the only of his kind for thousands of lightyears in any direction. The changes to his body and to his genetic code have made him faster, stronger, more able to survive in his dangerous occupation ... but they've also ensured that he'll never truly fit in with others of his species. He always assumed he would live and die with his crew and never lay eyes on another human again, he was wrong.

The mercenary captain learns through back channel information that Earth may be in danger and, worse, that he may have been a contributing factor. He now faces the choice of ignoring the problem and allowing his own species to fight their own battles, or returning to help and risk making the situation worse. Can he just sit idly by while his species faces such a dire threat?

250 pages, with a 4.9-star rating from 45 reviews.

The Edge of Lost, by Kristina Mcmorris. (Still 2.99?)

"The past and present collide, engaging you with a wide variety of emotions from life experiences of sorrow, adversity, secrets, loyalty, love, and redemption. Deeply held secrets and deception, and debts to pay---surround the characters, each with a purpose for withholding the truth, some in order to survive. What a journey-hard to put this one down! " -- Amazon Reviewer

"Will grab your heart on page one and won't let go until the end." --Sara Gruen, #1 New York Times bestselling author of Water for Elephants From New York Times bestselling author Kristina McMorris comes an ambitious and heartrending story of immigrants, deception, and second chances.
On a cold night in October 1937, searchlights cut through the darkness around Alcatraz. A prison guard's only daughter--one of the youngest civilians who lives on the island--has gone missing. Tending the warden's greenhouse, convicted bank robber Tommy Capello waits anxiously. Only he knows the truth about the little girl's whereabouts, and that both of their lives depend on the search's outcome.

Almost two decades earlier and thousands of miles away, a young boy named Shanley Keagan ekes out a living as an aspiring vaudevillian in Dublin pubs. Talented and shrewd, Shan dreams of shedding his dingy existence and finding his real father in America. The chance finally comes to cross the Atlantic, but when tragedy strikes, Shan must summon all his ingenuity to forge a new life in a volatile and foreign world.

Skillfully weaving these two stories, Kristina McMorris delivers a compelling novel that moves from Ireland to New York to San Francisco Bay. As her finely crafted characters discover the true nature of loyalty, sacrifice, and betrayal, they are forced to confront the lies we tell--and believe--in order to survive.

352 pages, with a 4.5-star rating from 90 reviews.

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